Therapy Rooted in Relationship, Not Restrictions

At Lotus Haven Wellness, we believe meaningful therapy begins with trust—not timelines set by insurance companies.

Every person brings a unique story, culture, strengths, relationships, and lived experiences into the therapy room. Your care deserves the flexibility to reflect that complexity.

As an intentionally private-pay, out-of-network practice, we're able to provide therapy guided by clinical judgment, collaboration, and your goals—not by third-party requirements.

Why We Choose Private Pay

Your story isn't reduced to a diagnosis.

Insurance companies often require mental health diagnoses, treatment authorizations, and detailed documentation before services can be covered. While diagnoses are sometimes clinically appropriate, we believe they shouldn't be the starting point for every person's care.

Therapy moves at the pace of trust.

Healing isn't linear.

Some seasons require weekly support.

Others require deeper reflection.

Some sessions focus on learning practical skills.

Others simply create space to process life's challenges.

Private pay allows therapy to evolve with you rather than fitting into predetermined limits.

Greater privacy.

Because we're not billing insurance companies, we limit the amount of personal information shared with third-party organizations.

Your therapeutic relationship remains between you and your therapist whenever possible.

Care centered on the whole person.

As a boutique private practice grounded in clinical social work, we consider the whole picture:

  • Mind

  • Body

  • Relationships

Rather than asking,
"What's wrong with you?"

we ask,

"What has shaped you, and where do you want to grow from here?"

  • Community

  • Environment

  • Culture

Is Private Pay Right For Me?

Private-pay therapy may be a good fit if you value:

✓ Personalized care

✓ Greater privacy

✓ Flexible treatment planning

✓ Consistency with the same therapist

✓ A relationship-centered approach

UNDERSTAND

Gain insight into the thoughts, emotions, experiences and patterns influencing your life.

How We Work

REGULATE

Learn practical skills to calm your nervous system, manage emotions, and respond intentionally.

RISE

Build confidence, resilience, healthier relationships, and a life aligned with what matters most.

Lotus Haven Wellness provides virtual therapy for individuals in New York State.
Specializing in anxiety, depression, burnout, life transitions, and emotional wellbeing.

Sessions are designed to support adults and teens in building clarity, resilience, and sustainable change.

Your Questions, Answered

  • Yes.

    Everything we talk about in session is confidential and won’t be shared without your written consent, except when the law requires disclosure. As a licensed clinical social worker I must report if someone is at risk of harming themselves or others, and I must report suspected child or elder abuse. If that happens, we may need to evaluate the situation further; I will work with you with safety as the top priority. Confidentiality is also waived if I am subpoenaed by a court.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • I meet with people weekly or every two weeks, based on their needs and my availability. We’ll choose a time that ensures privacy for your session.

    Sessions last between 60- 90 minutes.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing. After an initial conversation, we’ll provide a transparent quote with no hidden costs.

  • Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.